724-974-9336 | Grove City, PA 16127
724-974-9336 | Grove City, PA 16127
05
22
2017

SOME PEOPLE ACT LIKE THEY FORGOT ABOUT MURPH!

By Mario 0

I haven’t gotten that many RSVPs and “Murph” is just one week away!!!!! I need to know if you are coming to the Murph after party, because we want to ensure that we have enough food for everyone. REMEMBER TO BRING A FRIEND!!!

SCHEDULE OF EVENTS:

NO OPEN GYM SATURDAY, MAY 27

The gym will only open for 2 hours on Monday for Murph

  • Doors open at 9:00. You will be in charge of your own warm-up. You will be briefed on the workout and warned about trying to be a hero. Leave your ego at the door!
  • Workout begins at 9:30. Depending on how many people show, we might have to run two heats.
  • The workout should take less than an hour if scaled appropriately. You will be encouraged and in charge of your own cool-down.
  • Doors close at 11:00!!!

The after party begins at 1:00 pm at Karen Ketler’s parent’s home. If you joined us last year, we will be at the same location. If you aren’t familiar with the location, just ask! There will be plenty of outdoor activities and food! While it’s not necessary, it is encouraged that you bring a plate to share. There will be basic cookout food provided; hot dogs and hamburgers and the like. We will also have a number of outdoor games like Can Jam, Corn Hole, Slacklining, and some water activities on the lake. If you have something that you would like to bring and share, please do! We hope to wrap everything up by 5:00pm.

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